Burns up to 600 calories in 30 minutes

Improves skin by cleansing the pores

Detoxifies the body

Strengthens the immune system

Increases cardiovascular conditioning

Improves lymphatic circulation

Relieves pain

Reduces stress and fatigue

Increases flexibility

Improves energy levels

Provides anti-inflammatory and pain relieving benefits

Increases collagen production

Infrared light is part of the sun’s invisible spectrum of light that has the ability to penetrate the human tissue. Infrared heat therapy heats the body directly rather than only the surrounding air. Infrared saunas increase the body’s core temperature resulting in a deeper, more detoxifying sweat from the cellular level of the skin where toxins are located. Soothing dry infrared heat is used to directly penetrate the body’s tissues to a depth of over 1 ½ inches right into the muscle. This offers many benefits, especially when partnered with a massage!