Welcome to
The Human Experience
Monday Class Schedule
ALL CLASSES ARE NOW DONATION BASED
and open to all. Please register!
We are a Donation Based Studio!
What does this mean for you?
Pay what you are available to exchange. The average cost of a typical yoga class is $15-25 per person. We will never turn anyone away based on the ability to donate.
We appreciate all forms of donations and support to help sustain our space and community. Some of the ways you can contribute include offering work/man power, providing supplies such as toilet paper and hypoallergenic laundry detergent, and offering cleaning or trade services to assist our staff. We value your time and attendance in our classes as a form of donation. We kindly request that you consider balancing your donations between supporting the space and compensating the instructor. Thank you for your generosity and commitment to our community.
How do I donate money for my class?
When you register through Eventbrite, you will find suggested donation amounts to keep the process simple. However, you are also welcome to fill in your own donation amount. If you prefer to make a donation in cash, please plan to arrive early to do so. It is important to always register, even if you plan to attend for free, so that we can ensure the class will take place and notify you of any changes or cancellations. We appreciate your support and look forward to seeing you at our events!
tHe Vinyasa Yoga
Mondays : 6:00-7:00
Join us for an invigorating and transformative Intuitive Vinyasa Flow class led by the talented Levi Johnson. In this dynamic yoga experience, we will seamlessly synchronize movement with breath, allowing you to tap into your body's wisdom and embrace the flow of the present moment.
Prepare to dive deep into your practice as Levi guides you through intentional breathwork, helping you cultivate a sense of inner calm and connection. Through deep, conscious breathing, you'll oxygenate your body, center your mind, and create a strong foundation for your practice.
As the class progresses, we will focus on opening and twisting postures, unlocking the energy channels within your body. Through intentional twists, we will support the detoxification process, releasing physical and mental tension while revitalizing your system.
Allow the fluidity of the Vinyasa Flow to guide you as you move through each asana with grace and mindfulness. Levi's expert guidance will help you explore the intuitive nature of your practice, encouraging you to trust your instincts and embrace your body's unique wisdom.
This class is suitable for all levels, whether you're new to yoga or an experienced practitioner. It offers an opportunity to deepen your practice, release stagnant energy, and leave feeling rejuvenated and aligned.
Inner Presence Meditation
Mondays : 7:15-8:15
Join Levi Johnson for a transformative meditation experience that promises to unearth a newfound sense of balance, peace, and purpose in your life. This special meditation class focuses on the cultivation of deep presence, breath focus, and a journey into the innermost recesses of your being. The class aims to clear, surrender, and sit with all things that no longer serve us, thus paving the way for a more mindful existence.
The Inner Presence Meditation class is a sanctuary for your spirit. Levi, an experienced meditation instructor, will guide you through powerful exercises that create space inside yourself to hold everything you desire. This meditative journey is designed to tap into your inherent potential, helping you align with your aspirations and intentions in an authentic and harmonious way.
This class is suitable for all, regardless of your level of meditation experience. So, whether you're a seasoned practitioner or just starting your meditation journey, you're warmly invited to join us. Let's embark on this journey of self-discovery, healing, and transformation together.
Introduction to Plant Medicines
Rotating Saturdays and Mondays Monthly
6:30-9:00
Join us for an enlightening event that will introduce you to the transformative power of Hapé and Cacao as sacred plant medicines. These powerful natural remedies have been used for centuries by indigenous cultures around the world to facilitate deep healing, spiritual growth, and inner transformation.
Our experienced facilitators will guide you through a ritual and practice that are designed to help you connect with the healing power of Hapé and Cacao. You'll learn about the history and cultural significance of these sacred plant medicines, and discover the many ways in which they can support your physical, emotional, and spiritual well-being.
During the event, you'll have the opportunity to experience the power of Hapé and Cacao firsthand. Our facilitators will guide you through a Hapé Ceremony, in which you'll inhale a specially prepared blend of medicinal herbs, which can help to clear your mind, release emotional blockages, and connect you with your higher self. You'll also be served a specially prepared Cacao, which will help to open your heart, deepen your meditation, and enhance your spiritual awareness.
Through the practices and rituals of Hapé and Cacao, you'll learn how to connect with the healing power of these sacred plant medicines and integrate them into your everyday life. You'll also have the opportunity to connect with like-minded individuals and share your experiences and insights.
Don't miss this opportunity to discover the transformative power of Hapé and Cacao as sacred plant medicines. Book your ticket today and embark on a journey of self-discovery and healing with two of the most powerful natural remedies in the world.
This is a gathering for a small group (max 11 people). Both men and women, with or without experience of this medicine are welcome
*Exchange:
All classes are now donation based and are open to everyone.
Check in at the SPA to facilitate non-cash donations.Please gift your instructor any cash donations.