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The Human Experience
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spa services like you've never experienced before
spa services like you've never experienced before
Wednesday Class Schedule
Wednesday Class Schedule
ALL CLASSES ARE NOW DONATION BASED
and open to all. Please register!
We are a Donation Based Studio!
What does this mean for you?
Pay what you are available to exchange. The average cost of a typical yoga class is $15-25 per person. We will never turn anyone away based on the ability to donate.
We appreciate all forms of donations and support to help sustain our space and community. Some of the ways you can contribute include offering work/man power, providing supplies such as toilet paper and hypoallergenic laundry detergent, and offering cleaning or trade services to assist our staff. We value your time and attendance in our classes as a form of donation. We kindly request that you consider balancing your donations between supporting the space and compensating the instructor. Thank you for your generosity and commitment to our community.
How do I donate money for my class?
When you register through Eventbrite, you will find suggested donation amounts to keep the process simple. However, you are also welcome to fill in your own donation amount. If you prefer to make a donation in cash, please plan to arrive early to do so. It is important to always register, even if you plan to attend for free, so that we can ensure the class will take place and notify you of any changes or cancellations. We appreciate your support and look forward to seeing you at our events!
Fit for 100
Wednesdays 8:30-9:15
Bekah Skaggs
Fit for 100
Wednesdays 8:30-9:15
Bekah Skaggs
Unlock the secrets to staying active well into your 100s with our empowering fitness class. Designed for all ages and fitness levels, this unique session combines bodyweight exercises, weight lifting, balance work, mobility drills, and endurance training.
Join us as we cultivate strength, resilience, and vitality to support you on your journey towards a lifetime of movement. You'll be guided through a carefully crafted routine that challenges and nourishes your body, enhancing overall fitness and functionality.
Bring your own weights to customize your workout, allowing you to progress at your own pace. Discover the joy of moving your body and build a foundation of lifelong health and wellness.
Invest in your future and embrace the limitless possibilities of an active life. Join us for the Fit for 100 class and experience the transformative power of fitness!
tHe Restorative Flow
Wednesdays 6:00-7:00
Alissa Martin
tHe Restorative Flow
Wednesdays 6:00-7:00
Alissa Martin
A donation-based restorative flow yoga class is a gentle and meditative practice that focuses on relaxing the body and calming the mind. During a class, a trained instructor will guide students through a series of restorative postures and gentle flowing movements designed to release tension, increase flexibility, and promote deep relaxation. This type of yoga is accessible to students of all levels, and emphasizes the importance of mindful breathing and self-care. The class is offered on a donation basis, allowing students to contribute what they can afford, making it an affordable option for all who wish to practice yoga.